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Jessica Seidel

Offering therapy in TX
License: MS,LPC
Stress, AnxietyTrauma and abuseParenting issuesCoping with life changesADHD
10 years of experience

Welcome to my page! My name is Jessica and I am a Licensed Professional Counselor in Texas. I hold a Bachelors of Arts degree in Psychology from the University of Texas in Arlington and a Master of Science degree in Counseling and Development from Texas Woman’s University. I have been counseling for the better part of 9 years now working with trauma, anxiety, self-esteem, parenting issues, ADHD and life changes in a variety of setting including non-profit, private practice, inpatient and in the school district. I believe in a person centered approach where you, the client, are in control of your therapy session. I am here to guide you through your most difficult times and help you to learn how to cope with and work through each of your struggles. Counseling is a journey not a sprint, some things may only need a few sessions whereas deeper issues may take longer. I use techniques from many different theories including Cognitive Behavioral, Trauma Focused, Trust Based Relational Interventions, and Adlerian. I believe the therapeutic relationship is a very important part of therapy so to make sure this is a good match, here is a little about me. I'm a mother of a two small children, and a Basset Hounds, a wife, daughter, a sibling to four younger brothers and an aunt. My family is very important to me and a big part of my life. I'm currently running a private practice called Mind Squared Counseling to offer better focused online therapy to individuals, which you can find more information on Psychology today. I believe anyone has the ability to change, that people are stronger, braver and more resilient than they realize, sometimes, and it is part of my job to help you find this within yourself. Even if the world is falling apart, together we can begin to piece it back together. I love helping others learn about and understand themselves better, so don't hesitate to ask questions or let me know if there is something that you don't understand. You are not alone and together you can do this!

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Aime Ferow

Offering therapy in TX
License: LPC
Stress, AnxietyRelationship issuesGriefDepression
6 years of experience

I am a Licensed Professional Counselor in the state of Texas. I graduated from Liberty University in 2017 with a master’s in Professional Counseling, with a focus on integrating the Christian faith along with psychology (I get very excited when science catches up with the Bible!). I have over 7 years of experience in a variety of areas including facilitating DivorceCare®, group and individual therapy, and assessments. My therapy experience includes working with a wide range of cognitive abilities and severity of diagnoses in partial hospitalization and intensive outpatient settings along with my own private practice. My interests are working with issues involving anxiety, depression, adjustment issues, grief, stress management, marriage, and facilitating process and psychoeducational groups. I have training in sand tray therapy and am a certified Prepare/Enrich premarital counselor and Gottman Level One trained. With a foundation in Cognitive Behavioral Therapy and Existential Therapy, I have a compassionate, collaborative approach, encouraging psychoeducation and mindfulness of cognitive and behavioral patterns, along with discovering meaning and purpose in the life God has given. I believe in meeting a person where they are and helping to facilitate change in their life. I strive to establish and maintain a professional relationship with you, the client, characterized by equality and cooperation that allows you to explore needs, perspectives, and goals. As a helper, I will seek to come alongside you in offering encouragement and appropriate empirically sound interventions which may enhance the opportunities for you to experience growth and achieve personal goals. I encourage between session assignments to practice new intra or inter-relational skills, problem-solving strategies, or to develop additional cognitive and/or behavioral changes which may lead to symptom reduction. There may be outside reading as well, which is intended to not only educate, but also to serve as reinforcement of our discussions in sessions. I believe that prayer, Bible study, and the presence of the Holy Spirit within an individual are among the most powerful resources that can be applied.

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Alicia Jones

Offering therapy in TX
License: LPC
Relationship issuesFamily conflictsTrauma and abuseSelf esteemCareer difficulties
5 years of experience

My name is Alicia Jones. I am a Licensed Professional Counselor in Texas. I have worked in social services for the past 12 years, including the Department of Child Protective Services, Foster Care and working with women recovering from addiction. I also have experience working with individuals and families dealing with trauma and crisis. I have years of experience working with people from various walks of life, who are interested in making positive changes in their lives. I consider myself eclectic using all the tools in my tool bag to help my clients with issues they may be experiencing. I believe in being caring, warm, authentic and non-judgmental; and meeting clients where they are. I do this by working collaboratively with clients, encouraging and advocating for them to dig deep and stay positive in order to become their most authentic self. I look forward to working with you!

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Nicole Everitt

Offering therapy in TX
License: LPC-S
Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
18 years of experience

If you are overwhelmed, hurting, frustrated, and stressed it is time for a change. Has depression, anxiety, addiction, or relationship issues created chaos and despair in your life? You have come to the right place. I am eager to help individuals on their journey of recovery to help them achieve balance and healing. I utilize an eclectic combination of therapy techniques including solution-focused counseling, person centered therapy, CBT, DBT, EFT, reality therapy, and motivational interviewing in a supportive and caring environment, and will walk by your side as you make positive changes in your life! I have 23 years of counseling experience as a licensed professional counselor. I offer a wide range of services including but not limited to help with: anxiety, depression, stress management, bipolar disorder, personality disorders, substance abuse, healing from trauma or abuse, grief, work/school stress, women's issues, relationship issues, forgiveness, shame, chronic illness, and adjustment disorder. With me you will find a warm, non-judgmental, empathetic environment that helps to breed authenticity, healing, and hope. I believe that counseling is a collaborative process where we will work together to develop a plan unique to your needs to help you work towards and achieve your goals. You have shown a lot of courage and strength by taking the first step in seeking counseling. It would be my honor to walk beside you and help you discover healing, authenticity, balance, peace, and change. I am here and eager to take the next step with you towards freedom and contentment! I look forward to hearing from you!

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Ellen Markey

Offering therapy in TX
License: M.S.,LPC
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
3 years of experience

I have been a Licensed Professional Counselor for over 30 years. My journey has allowed me to serve individuals from many walks of life with a range of concerns. I work with adults age 18 and older. With a Master's degree in Rehabilitation Counseling, my experience has centered upon helping other's deal with unexpected life changing physical illnesses and injuries. Some situations are permanent, other temporary or recurring. Addressing the grief, depression, anxiety and anger has been a focus of need. My approach is empathetic and sensitive listening as everyone has a different response to what happens to them. I have utilized many approaches in addition to active listening such as RBT, CBT and Motivational Interviewing. I offer a safe space to talk to inspire acceptance, coping and change. Adjustment issues of life is another area I am very comfortable with. I have worked with people struggling with relationship, job, career, household and changes related to big moves of location. Life does not hold still for us. The changes of the last few years have been extraordinary for a large number of people. Let's talk about what's on your mind!

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Rikki Treesh

Offering therapy in TX
Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
7 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Melissa Tejeda's avatar and link to their profile

Melissa Tejeda

Offering therapy in TX
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience

When we face emotional distress, it is common for us to feel hopeless and "stuck". My passion is helping people break free from emotional anguish -- such as depression, anxiety, and past trauma -- to find peace, wellness, and the ability to move forward in life. In a nonjudgmental environment, I help my clients develop effective coping skills and healthy perceptions of themselves. In addition to three years in private practice, my background includes 10 years working with children, teens, and their families as a School Counselor. I specialize in Cognitive Behavioral Therapy (CBT), Positive Psychology, and Accelerated Resolution Therapy (ART) for trauma.

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Dr. Sally Good

Offering therapy in TX
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years of experience

It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My experience is in helping clients with stress and anxiety, coping with grief and loss, motivation, self-esteem, and confidence, & depression creating an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am the author of a gratitude and prayer journal, and the book, Preventing Dementia Using Gentle Lifestyle Changes. Health and wellness also factor into our mood if you would like to incorporate better eating and sleep habits into your goals.

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Esther Caballero

Offering therapy in TX
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
7 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Michael Guziejka

Offering therapy in TX
Stress, AnxietyAddictionsRelationship issuesSelf esteemCoping with life changes
8 years of experience

How often are you able to sit with someone who is willing to explore anything going on in your life without judgment? The therapy relationship is unlike any other relationship. I believe that when we feel safe enough to explore what may normally be difficult to talk about, and our vulnerability is met with understanding, real change and healing can happen. My goal is to get to know what has meaning for you and to facilitate personal growth through increased understanding. I enter each session with a genuine curiosity about what it is like to be the individual I am working with. I am licensed in both California and Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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How to find counseling in The Hills

Finding the best therapist close by in The Hills can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in The Hills. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in The Hills, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in The Hills or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater The Hills area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of The Hills, elsewhere in Travis, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the The Hills area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed The Hills therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in The Hills due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in The Hills may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in The Hills, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in The Hills above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in The Hills helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified The Hills therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a The Hills therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A The Hills therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78738 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a The Hills counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A The Hills licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in The Hills, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

The Hills has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of The Hills.

Below are some of the zip codes served by BetterHelp therapists in The Hills:

78738

Popular cities near The Hills, TX

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