This is Teresa Adcock's avatar and link to their profile

Teresa Adcock

Offering therapy in TX
License: LCSW-S
Stress, AnxietyRelationship issuesBipolar disorderDepressionADHD
15 years of experience

Reaching out and trying to find a therapist can be one of the hardest things to do when you are feeling in chaos and in crisis. Once you take that first step, it gets easier and progressively easier. Feeling like someone is actually listening to you and focusing on you is so important, especially now days. As a therapist, I focus on each person’s specific needs and I adjust my style accordingly. I tend to draw from solution focused, strengths based and cognitive behavioral areas in order to help folks problem solve things that are going on currently and in the past. This has worked well for my client’s and outcomes have been positive. I will strive to help you feel comfortable and safe from judgement and censure. Together I feel we can work on goals you want to achieve that will help you feel more confident, motivated and self-aware. I have over 10 years of clinical experience. I have been privileged to have worked in hospitals, outpatient clinics, and community teams providing therapy in homes, as well as private practice. I have a large amount of experience with relationship difficulties, stress, anxiety, mood disorders, ADHD, Autism, PTSD, parenting, grief/loss and medical changes. I obtained my Masters of Science in Social Work from University of Texas at Austin. I feel very strongly about quality therapy being provided for clients, so I obtained higher clinical training and acquired my license to supervise others in my field who also want to provide therapy and help people. Being accepted and understood is what most people want and need. It would be a privilege to be present with you and provide that safe non-judgmental space so you are able to process and grow from the challenges life has thrown your way. In terms of availability, I check and respond to messages at least twice daily, seven days a week. I offer live chat, phone sessions and occasional video sessions weekly, mostly between the hours of 8am and 6pm on select days of the week. I also offer a few live chat sessions each week in the later evening hours or on the weekends depending on needs.

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James Dinh

Offering therapy in TX
License: LCSW
Stress, AnxietyLGBTTrauma and abuseCoping with life changesCompassion fatigue
8 years of experience

Hello! I'm James "JD" Dinh, (They/Them pronouns) and I'm a Licensed Clinical Social Worker in Texas. I have worked with adults of all ages spanning a wide range of concerns but have particular interest in working with trauma, as well as gender, sexuality, and identity. I'm openly queer, non-binary, polyamorous, and a person of color (Vietnamese). I've helped many clients address issues related to trauma, anxiety, depression, relationship concerns, exploring identity and living your most authentic life. My counseling style integrates a few different approaches and is customized to the needs and personality of my clients which often evolve over the course of counseling. I will give you space to process and explore safely while identifying specific strategies to start moving towards your goals and living in line with your personal values. For trauma-related concerns, many of my clients choose EMDR which is an evidence-based approach for addressing and releasing trauma so you can reclaim your life. Wherever you are on your journey, I will be with you to explore and support your growth.

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Courtney Smith

Offering therapy in TX
Family conflictsAnger managementSelf esteemCoping with life changes
3 years of experience

I am a Licensed Clinical Social Worker in Texas with experience working with diverse populations in the arena of Mental Health. I worked with individuals with an array of concerns including multicultural issues, anxiety and depression struggles, family relationships, major life transitions, and stress management. I desire to help those that have experienced traumatic life events not allow it to define them. I strive to create a therapeutic environment that is warm, inviting, and interactive. I believe that it is vital to meet the client where they are and that is accomplished by establishing a welcoming safe place. My therapy approach is a combination of solution-focused and cognitive-behavioral therapy with an emphasis on empowering clients to be the ruler of their life. I tailor sessions to each individual recognizing that every person is different. Seeking therapy is the first step in healing and there is tremendous bravery in putting in efforts to begin the process. If you are ready to begin that journey, I am here to help support, guide, and empower you through every step! I look forward to working with you!

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Dr. Tommy Thomas

Offering therapy in TX
License: PhD
Coaching
41 years of experience

I am an Educational Psychologist licensed in Texas with over 40 years of experience working as an executive coach, trainer, writer, publisher, and group facilitator. I have worked with individual and organizational clients with a wide range of concerns including leadership, personal relationships, work relationships, life purpose, self-understanding, and culture transformation. Visit my personal website at www.DrTommyThomas.com to learn more about my experience and me. I am a deep listener so that I can understand you. I am also very accepting of whoever you are and whatever your life situation and problems entail.. I believe in treating anyone with patience, respect, and compassion, and I believe in treating you as a unique individual. My approach combines an understanding of people and relationships through strengths for which I have been a primary developer since 1982. I have taught thousands of people to use Opposite Strengths in their lives. Self-knowledge and self-acceptance are the first steps in living a healthy life. I am here to help you do that and then tackle whatever problems you are experiencing in life using your strengths and your ability to flex to meet the needs of various life situations. I believe in providing you with the resources you can use without me so that very quickly you will be on your own again. I look forward to getting to know you and assist you in solving whatever life challenges you are facing! Dr. Tommy

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Glenda Valentich

Offering therapy in TX
Stress, AnxietyParenting issuesDepressionCoping with life changes
3 years of experience

I am licensed in Texas with 3 years of private practice professional work experience. I have 20 plus years of post graduate experience in helping clients with stress and anxiety, parenting issues, & depression. I also have experience working with medical conditions and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jamie Daughdrill

Offering therapy in TX
Family conflictsTrauma and abuseEating disordersParenting issuesADHD
5 years of experience

I am a Licensed Professional Counselor in Texas with 5 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, eating disorders, & parenting issues. During school I enjoyed working and volunteering with at risk communities in the Waco and Dallas area, such as the Methodist Children's Home in Waco, and Prestonwood Pregnancy Center in Richardson. As a counselor I have worked with children, teens, young adults and women dealing with eating disorders, abuse recovery, school related issues and relationship issues. Following my time as a stay-at-home-mom, I worked as a children's minister, a preschool teacher, an administrative assistant at a middle school and opened my own bakery. I also have done some volunteer work with a counseling group offering large and small group weekend intensive counseling experiences. My kids and I stay busy with their activities, and volunteering at their schools and with our church. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kiosha Davis

Offering therapy in TX
License: LPC-S, ,TMHT
Stress, AnxietyRelationship issuesGriefSelf esteemDepression
7 years of experience

I am a Licensed Professional Counselor with over 10 years of experience in the field. I have worked with a variety of client concerns, such as ADHD, Anxiety, Post Traumatic Stress Disorder, and Family Issues. I have also worked with individuals who have difficulties coping with life changes and personal relationships. As a therapist I use an eclectic blend of therapeutic approaches such person-centered, existential, and solution-focused. I believe counseling is a collaborative effort between therapist and the client. I believe it is my job to provide an open and safe space for you, the client, to have self-disclosures and self-reflections. I offer a judgment-free environment where the client can feel compassion and freedom to process feelings and thoughts as they appear in sessions. All sessions and treatments are specific to each individual client. I would like to thank you in advance for choosing me to assist you on such an incredible and courageous new chapter in your life.

This is Patricia Salinas's avatar and link to their profile

Patricia Salinas

Offering therapy in TX
Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
5 years of experience

I am a licensed counselor in Texas with 5 years of professional counseling experience. I worked 26 years for the State of Texas helping families, children, adolescents and adults dealing with high stressful situations. I have experience working with individuals who are dealing with anxiety, family conflicts, trauma /abuse, child custody, divorce, & parenting issues. I also have experience dealing with unhealthy work environments that could lead to feelings of self-doubt and low self-esteem. My therapy style is supportive and motivating. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. My approach combines cognitive-behavioral and client-centered therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to working with you! I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Note: My schedule is flexible. If you do not find an opening in my calendar that fits your schedule, please feel free to message me and I will gladly work with you to find a date/time that can fit both our schedules.

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Diana Najera

Offering therapy in TX
Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
6 years of experience

Hi! My name is Diana Najera. I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Delilah Lemons's avatar and link to their profile

Delilah Lemons

Offering therapy in TX
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
13 years of experience

I am licensed in Texas with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How to find counseling in Rollingwood

Finding the best therapist close by in Rollingwood can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Rollingwood. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Rollingwood, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Rollingwood or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Rollingwood area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Rollingwood, elsewhere in Travis, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Rollingwood area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Rollingwood therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Rollingwood due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Rollingwood may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Rollingwood, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Rollingwood above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Rollingwood helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Rollingwood therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Rollingwood therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Rollingwood therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 78746 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Rollingwood counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Rollingwood licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Rollingwood, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Rollingwood has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Rollingwood.

Below are some of the zip codes served by BetterHelp therapists in Rollingwood:

78746

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