Panic attacks can strike anyone and at any moment, usually triggered by something random. Those with anxiety disorders such as social anxiety disorder understand this because just thinking about being in a crowd or speaking in public can cause major stress. Luckily, the Jacksonville Beach therapists understand this too and are able to help. 

Living in a resort town like Jacksonville Beach can be really awesome but it can also be stressful because of the crowds of tourists that come to town. Speak with one of the Jacksonville Beach therapists today so you can start getting back into the fun. 

This is William Besterman IV's avatar and link to their profile

William Besterman IV

Offering therapy in FL
License: LCSW,LISW
Trauma and abuseGriefBipolar disorderDepression
6 years of experience

I am a social worker in Florida with 6 years experience. I have worked with crisis and suicide prevention for many years. My specialties include substance abuse counseling, and grief and loss counseling. I find that I am able to understand my clients in ways that others cannot. With a technique that incorporates finding one's own Inner Strength and uncovering things that they do not know about themselves. It is important to realize the positive qualities of not only yourself but your life in general and use that as the basis to better yourself. It is time to make the decision to be better.

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Jaime Masotti

Offering therapy in FL
License: NCC,LCMHC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
11 years of experience

Hi! My name is Jaime and I am a Licensed Clinical Mental Health Counselor with over 10 years of clinical experience. I am licensed in the state of Florida. I am originally from North Carolina and received my undergraduate degree from UNC-Chapel Hill (Go Heels!). After graduation, I worked at the N.C. Children's Hospital providing therapeutic services to children and adolescents. In 2004, I moved to Winston-Salem, NC to begin a graduate program in Counseling at Wake Forest University. Since 2006, I have worked in public and private schools in Atlanta, GA and Raleigh, NC. I became a licensed professional counselor in 2008 and am passionate about providing quality therapeutic care. My approach to counseling is client-centered in that I strive to provide a comfortable and non-judgmental therapeutic environment. I also utilize interventions from other counseling theories to create appropriate treatment plans. Through Solution-Focused Theory, I provide support to the client by focusing on solving problems instead of being stuck in the past. I also help the client set short and long terms goals to achieve personal growth. Cognitive Behavioral Theory is another effective counseling modality I pull from during our sessions. It is similar to Solution-Focused Theory in that it focuses on the future but it also involves changing unhealthy thought patterns. I also incorporate relaxation techniques and teach coping skills as needed. In my free time, I enjoy running, reading, and practicing yoga. I also love spending time with my family at the beach, riding bikes in the neighborhood, and cooking in the kitchen. My husband and I have been married for almost 17 years and are always looking forward to travel adventures!

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Saila Akhtar

Offering therapy in FL
License: LMHC,MS
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseSelf esteem
8 years of experience

I am a licensed mental health counselor from New York. I have over 10 years of experience working with at risk children and their families. I have worked directly with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, ADHD, substance use concerns and family conflicts. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is interactive. I believe in building good rapport with my clients and providing a safe space to have open dialogues about their concerns. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, motivational interviewing, psychodynamic, and person-centered. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to be aware of your needs and to seek out support to change. If you are ready to take that step I am here to partner with you and work towards the change you crave. I look forward to working with you!

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Ana Salazar

Offering therapy in FL
License: LMHC
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
10 years of experience

During the pandemic, I have wondered a lot about my contribution as a professional to this new world that we face and how to transform these moments of crisis into future possibilities. How can we deliberately build the kind of life we want to live in the midst of this situation? How do we face the uncertainty of this new life in a curious, joyful and playful way? I want to offer a space for people to feel safe, seen and secure. A space where your hopes, dreams, fears, pain, and desires can be expressed without being judged. A place to remove the armor that blocks our full emotional expression and realization; breaking up unhealthy, historically embedded patterns that lead to physical and mental symptoms. Let’s prioritize your joy, your pleasure and your connection to yourself and others as healing tools. Let’s work on creating a life full of purpose, creativity and courage! I have experience counseling children, adolescents and adults using a variety of theoretical perspectives in individual, family and group therapy sessions to promote your optimum mental, physical and emotional health.

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Gabrielle Buettow

Offering therapy in FL
License: MSW,LCSW
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
25 years of experience

I am a Licensed Clinical Social Worker (LCSW) based in Florida. I have over 25 years of experience working with adolescence, adults, and seniors. I have had the privilege to work with clients who present with a wide range of concerns including Trauma, Abuse, Gender Dysphoria, Low Self-esteem, Depression, Anxiety, Adoption and Foster Care, Family Conflicts, and Life Changes. My counseling style is warm and interactive. My approach is solution focused, client centered, and strengths-based drawing from Cognitive Behavioral Theory, Trauma Focused Cognitive Behavioral Therapy, Mindfulness, Existentialism, and Motivational Interviewing. I help develop an individualized treatment plan to fit each of my client’s needs. When you are ready to start the healing process, I am here to support and empower you.

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Vanessa Sanchez

Offering therapy in FL
License: MS,LMHC,LPC
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
23 years of experience

I am a mental health therapist licensed in Florida with over 20 years of experience working as a clinician, diagnostic assessor, and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, depression, anxiety, bipolar, schizophrenia, ADHD, substance use and more. I also helped many people who have experienced physical trauma or emotional abuse. I have worked inpatient, outpatient, group, couples and individual therapy. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, motivational interviewing, solution focused, client-centered, internal family systems, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards growth. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Elizabeth Polomsky

Offering therapy in FL
Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
4 years of experience

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Justin Roth

Offering therapy in FL
License: Licensed Clinical Social Worker,FL Supreme Court Certified Family Mediator ,Qualified Parenting Coordinator
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
14 years of experience

I am licensed in Florida with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Carol Miller's avatar and link to their profile

Carol Miller

Offering therapy in FL
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
30 years of experience

I am licensed in Florida with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Dr. Vanessa Villafane Gregory

Offering therapy in FL
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
33 years of experience

I am licensed in Florida with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, and family conflicts. Also, I help clients with low self-esteem and lack of motivation. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I congratulate you for getting started! I accept clients who reside in Florida, where I am licensed.

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How to find counseling in Jacksonville Beach

Finding the best therapist close by in Jacksonville Beach can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Jacksonville Beach. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Jacksonville Beach, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Jacksonville Beach or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Jacksonville Beach area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Jacksonville Beach, elsewhere in Duval, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Jacksonville Beach area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Jacksonville Beach therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Jacksonville Beach due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Jacksonville Beach may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Jacksonville Beach, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Jacksonville Beach above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Jacksonville Beach helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Jacksonville Beach therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Jacksonville Beach therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Jacksonville Beach therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32250 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Jacksonville Beach counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Jacksonville Beach licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Jacksonville Beach, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Jacksonville Beach has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Jacksonville Beach.

Below are some of the zip codes served by BetterHelp therapists in Jacksonville Beach:

32240, 32250

Popular cities near Jacksonville Beach, FL

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