This is Dallassa Hale's avatar and link to their profile

Dallassa Hale

Offering therapy in FL
License: LMHC,LPC
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
8 years of experience

I am a Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC) in both Texas and Florida as well as an Air Force veteran with experience in deployments. I earned my Master of Science in Counseling and Psychology from Troy University, and am qualified to provide EMDR (Eye Movement Desensitization and Reprocessing) Therapy. I have worked in a private practice and clinic setting helping individuals and families with issues related to depression, anxiety, life changes, PTSD, anger management, and improving relationships. My availability for one-on-one live sessions are typically mid-day, with occasional evenings upon request. My counseling style is a combination of warm and empathetic, along with tactful honesty and accountability. I believe in mutual respect and compassion. I encourage my clients to be honest with me and if something is not working, to speak up and tell me. I believe in allowing my clients to take ownership of their therapy and gain skills in advocating for themselves and their loved ones. I also believe in understanding the human condition of imperfection and we all make mistakes. I use a combination of cognitive-behavioral, psycho-education, mindfulness, and humanistic treatment approaches. I understand that sometimes all a person needs is an attentive ear, but also quick and useful solutions to problematic symptoms or issues. I will create a balance within my counseling style based on your particular needs and preferences. I also enjoy adding an element of humor in my treatment when it is appropriate. It takes a great amount of courage to ask for help. I look forward to helping you through your journey and learning more about yourself. My goal is to help empower you to improve what is working well for you and give you the tools to help change what is not working for you. I look forward to starting this new journey with you!

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Donna Page

Offering therapy in FL
License: LCSW,CHT
Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteem
27 years of experience

Thank you for considering counseling with me. It's a really big step, and it takes a lot of courage to ask for help. I have a Master of Social Work Degree, and I am a Licensed Clinical Social Worker in the state of Florida and a Certified Hypnotherapist. I practice from a holistic perspective, because I believe that our physical, emotional, psychological and spiritual experiences are all connected, and what affects one aspect also affects the others. I have had extensive training and over 25 years experience with individuals, couples, families and groups seeking counseling for issues such as trauma recovery, grief/loss issues, identity and relationship issues, anxiety/panic attacks, eating disorders, life transitions and much more. I help you access and utilize your innermost strengths and skills to move beyond your current situation, gaining insight and growth in the process. When we undergo challenging times in our lives, we can often feel isolated and alone and uncertain about where to start to make things better. It is important during challenging times to honor our feelings and be gentle and compassionate toward ourselves during the process. With compassion and understanding I'll offer the support you need to identify and utilize your strengths and skills to move beyond what you are feeling and experiencing. I’ll help you gain insight about what you're experiencing, attaining new skills and abilities in the process. Together, we will create specific goals you want to attain, and I'll give you assignments that will help you attain those goals. This can be particularly important when you are dealing with more than one specific issue, which can often be the case. At the same time, it is important to recognize that counseling is a process, and it's important to be patient and understanding with ourselves. With respect to grief/loss, it is important to recognize that not all grief involves the loss of a loved one. While we commonly think of grief as what we experience with the loss of a loved one, we also need to grieve other losses, such as the loss of a job or relationship through breakup or divorce. Also, while there are formal custom/supports that help us process our grief over the loss of a loved one, there are no such supports in place for dealing with other losses. It is all the more important at such times to seek out the support we need to help us through the grieving process. Again, it takes a lot of courage to ask for help, and I am so honored to be a part of your journey. Whatever challenges you are facing, I can help you navigate those challenges and regain a sense of control over life's circumstances and empowered to move beyond them. I'm so glad you're here, and I look forward to working with you.

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James Malone

Offering therapy in FL
License: MS, LMHC, MCAP
Stress, AnxietyAddictionsAnger managementSelf esteemDepression
11 years of experience

Hello there, I am a Licensed Mental Health Counselor in the state of Florida. I have been working as a Mental Health/Addictions Counselor since 2012. I specialize in Addictions and Mental Health issues, and working with adults. I graduated from Troy University with a masters in counseling and psychology in 2016. As well as being a fully licensed mental health counselor in the state of Florida, I also hold certifications as a Nationally Certified Counselor and as a Certified Master's Level Addictions Professional. For the years that I have been working as a therapist, I have developed a theoretical approach that is predominantly based on client-centered, solution-focused and cognitive behavioral therapy. Although I tend to lean to these approaches, I do consider myself to be eclectic, meaning that I will draw from different therapeutic approaches as needed for each individual. I have an extensive amount of experience providing therapy in different environments to individuals with a wide range of personal issues, including substance abuse/dual diagnosis, Obsessive Compulsive Disorder, PTSD, trauma, anxiety, depression, stress, anger, self-esteem, grief, and family problems. My focus as a therapist is to help individuals heal, energize, and get to the place where they can feel, think and act in the ways that they are searching for. I am also a spiritual individual that relishes helping clients develop a deeper spiritual connection, a more confident sense of themselves and their strengths. I look forward to working with you, and I promise to be there for you every step of your journey.

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This is Valerie Johnson-Cardoso's avatar and link to their profile

Valerie Johnson-Cardoso

Offering therapy in FL
License: LMHC,CAP for 20 years
Stress, AnxietyAddictionsLGBTRelationship issuesDepression
30 years of experience

I have worked as a mental health counselor for over 30 years. My locations of employment are Florida and Pennsylvania. I have worked in Residential Mental Health and Residential Substance Abuse. I was a school teacher for 16 years teaching students with learning differences, emotional issues, autism and developmentally delayed (adults, teens and children). While working as a a teacher I had a private practice in the evenings and weekends. I have knowledge in the area of Religious trauma syndrome and faith transitioning. In Pennsylvania. I worked in homes and day treatment facilities with children and adults. There were people of all ages during my private practice and working for agencies. There are different ways to address issues for each of us. What works for one may not work for another. Working as a team helps us all to deal with our issues to make our lives more peaceful and calm. There are many times we can make a few changes in our life to acquire these. Life is a journey. We have the opportunity to learn ways to cope with our lives. Change is a process on our journey. Many times we have control only of our actions and our response to these changes. Our critic can be our worst enemy and can be relentless in beating us up. Our critic was educated from childhood. My goal for my life for quite some time has been to disarm my critic and love myself. I am looking forward to working to build trust and make it safe environment for you to express your feelings without feeling judged.

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This is Lissette Collazo Maza's avatar and link to their profile

Lissette Collazo Maza

Offering therapy in FL
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
20 years of experience

I am licensed in Florida with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Donna Tuff's avatar and link to their profile

Donna Tuff

Offering therapy in FL
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years of experience

I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jennifer Reed

Offering therapy in FL
License: MSW,LCSW
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience

I am licensed in Florida with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Misha Snider's avatar and link to their profile

Misha Snider

Offering therapy in FL
License: LCSW
Stress, AnxietyDepression
9 years of experience

I am a clinical social worker licensed in Georgia with over 14 years working in the field of psychiatric social work. I have counseled and worked with individuals with a wide range of concerns, including those who have suffered with depression, anxiety, relationship issues, harmful thoughts, and general life changes. I also have helped others who have dealt with grief and loss, divorce, death, and relationship termination. My style of therapy is warm and interactive. I believe one of the best things that makes therapy work is dialog. I am a very compassionate, respectful, and caring person. I also believe everyone deserves respect and to be heard. Needing to talk to someone who could help you process what you're experiencing is O.K. When you're ready to share your thoughts, I am here and willing to help you meet any personal goals you set for yourself. I hope to have the opportunity to work with you.

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This is Jannifer Diaz's avatar and link to their profile

Jannifer Diaz

Offering therapy in FL
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
10 years of experience

I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Ruth Auguste's avatar and link to their profile

Ruth Auguste

Offering therapy in FL
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
8 years of experience

I am a licensed clinical social worker in Florida. She works with clients experiencing anxiety, depression, disruptive behaviors, relationship challenges, self-esteem issues, and trauma. I utilize various therapeutic approaches, including cognitive behavioral therapy, psychodynamic therapy, narrative therapy, family therapy, and mindfulness-based interventions. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Baldwin

Finding the best therapist close by in Baldwin can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Baldwin. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Baldwin, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Baldwin or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Baldwin area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Baldwin, elsewhere in Duval, or in the greater state of Florida.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Baldwin area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Baldwin therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Baldwin due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Baldwin may not take health insurance, some in the state of Florida may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Florida you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Baldwin, Florida working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Baldwin above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Baldwin helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Baldwin therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Baldwin therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Baldwin therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in FL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 32234 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Baldwin counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Baldwin licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Baldwin, Florida can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Baldwin has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Baldwin.

Below are some of the zip codes served by BetterHelp therapists in Baldwin:

32234

Popular cities near Baldwin, FL

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