This is Patricia Gordon's avatar and link to their profile

Patricia Gordon

Offering therapy in WA
License: LCSW,MHP
Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
15 years of experience

I am a Licensed Clinical Social Worker (LCSW) based in Washington State with ten years of experience working with people navigating depression, anxiety, trauma, abuse, and life-changing situations. It takes incredible mental and physical effort in order to be done successfully and therefore tests a person's ability to challenge irrational beliefs. My approach is solution-focused, client-centered, and strengths-based. I assist clients in identifying and challenging harmful thoughts and replacing them with a more realistic, healthy perspective. I work with individuals or couples to utilize the main components of cognitive behavioral therapy, behavioral therapy, and mindfulness-based therapies. Cognitive therapy focuses mainly on thought patterns as responsible for negative emotional and behavioral patterns. When working with clients, I make the therapy experience safe, respectful, authentic and affirming. You are the narrator and navigator of your life. You are the expert with unique values and needs. I enjoy working with clients open to making changes and creating meaningful fulfillment. ​ SPECIALTIES • Solution Focused • Coping with Life Changes • Grief/Loss • Stress and Anxiety • Depression • Life Coaching Also experienced in: Family conflicts, Parenting Issues, Relationship Issues, Self-Esteem, Anger Management, Grief/Loss, Life Transitions, Career, Coaching, Adoption and Foster Care, LGBTQ+, Guilt and Shame, Infidelity, Isolation/Loneliness, and, Jealousy Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Motivational Interviewing, and Narrative Therapy Years of (clinical) Experience: 15 My focus is on providing a safe, compassionate, and nonjudgmental space for adults, couples, and families to share their experiences and to help them navigate through positive or negative experiences to improve their lives and find purpose. I received a Master's in Social work in 2011 from the University of Washington School of Social Work. I have more than 15 years of experience in social services working with a range of people experiencing anxiety, depression, life transitions, family conflict, and symptoms of severe, persistent mental illness (SPMI). Over the past five years, I have worked in private practice with a wide range of mental and behavioral health needs. I can collaborate with a multi-disciplinary team – psychiatrists, primary care, and social service agencies. Locating a therapist whose personality and style will assist you in developing the appropriate skills is essential but necessary. I look forward to helping those to effectively pursue their values and explore what keeps them from being the best version of themselves. Today is a good day to start.

This is Yonna Swingholm's avatar and link to their profile

Yonna Swingholm

Offering therapy in WA
License: LCSW/LICSW
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
3 years of experience

I would like to give you a brief description of myself as a therapist and the nature of the therapy that I provide. It is also my intent to help you understand the therapeutic relationship so that you might fully understand the services you will be receiving. I have a master’s degree in Social Work from Walla Walla University. I am a Licensed Clinical Therapist in Washington, California, North Carolina, and New Mexico. I have 25 years of experience as a psychotherapist, and have trained in several treatment modalities. I work from an integrative perspective, emphasizing the therapeutic relationship and cognitive-behavioral techniques. My approach involves getting a clear sense of my clients’ main goals, and then matching therapeutic techniques to best fit these goals. Most importantly, I always work with you to figure out what approach you’ll respond to best and what makes the most sense specifically for you. I have worked extensively with the military and the special operations community. I have also lived and worked with many Native Tribes throughout North America. I am a certified yoga/meditation instructor, as well as a trainer on the seminar circuit for the integration of Holistic Treatment in Healthcare. Most importantly though, I believe in humanity’s natural gravitation towards healing and growth.

This is Sarah Knight's avatar and link to their profile

Sarah Knight

Offering therapy in WA
License: MA, LMHC
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
8 years of experience

My name is Sarah Knight, and I am looking forward to walking with you on your journey of healing. I am a Licensed Mental Health Counselor with 8 years of experience working with children, teenagers, adults and families. I graduated from Whitworth University, with my Master of Arts in Marriage and Family Therapy, in 2014. I use a combination of Trauma Focused-Cognitive Behavioral Therapy, Solution Focused Therapy, Person Centered Therapy and Positive Psychology in order to help clients set goals, improve mood, reduce unwanted symptoms and break negative thought patterns. I am a very empathetic and genuine therapist that focuses on providing unconditional positive regard towards everyone. It is important for me to build a therapeutic relationship with my clients that is based on trust and to provide a safe space where we can work together towards a brighter future. I have worked with many clients struggling with anxiety, depression and trauma who have been able to achieve positive and lasting changes, leading to a more fulfilling and joyful life.

This is Meghan Davidson's avatar and link to their profile

Meghan Davidson

Offering therapy in WA
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
6 years of experience

I am licensed in Washington with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Solveig Frivold's avatar and link to their profile

Solveig Frivold

Offering therapy in WA
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues
5 years of experience

Hello! My name is Solveig Kristina Frivold. I am a Licensed Marriage and Family Therapist (LMFT) and National Certified Counselor. I am licensed in Washington State. I have 5 years of clinical experience. I have been working in a cross-cultural setting in Asia since 2018. I have experience in marriage/family/parenting counseling, relationship issues, trauma, transition, cross-cultural issues, anxiety, and depression. I have worked with clients from North and South America, Europe, and Asia. I have worked with individual clients of all ages, couples, and families. I am trained in Emotionally Focused Therapy and EMDR. However, I use an eclectic approach according to your needs. With compassion and honesty, I will help you to work through issues while identifying your inner strengths to be a happier and healthier version of you. I look forward to taking the journey of healing with you.

This is Rachel Bastida's avatar and link to their profile

Rachel Bastida

Offering therapy in WA
Stress, AnxietyTrauma and abuseSelf esteemCareer difficultiesCoping with life changes
7 years of experience

I am licensed in Washington with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Erin Burvee's avatar and link to their profile

Erin Burvee

Offering therapy in WA
License: LSCSW
Relationship issuesFamily conflictsGriefParenting issuesDepression
28 years of experience

I am a clinical social worker in Overland Park, Kansas with 28 years experience treating individuals with relationship conflicts, parenting struggles, grief and loss, as well as mood disorders, anxiety, and ADHD. I believe firmly in the importance of continued growth and self-awareness. My therapy style is interactive and helps individuals identify their strengths as well as areas of growth. My approach uses a cognitive-behavioral, psychodynamic, as well as a family systems approach. Our sessions will be tailored to your specific needs. Taking the first step to ask for support and guidance is tough. It takes courage and strength to be willing to own the process and seek guidance for growth. If you are interested in taking that step, I am here to support you with your journey.

This is Julie Knox's avatar and link to their profile

Julie Knox

Offering therapy in WA
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
15 years of experience

I am licensed in Alabama, Arizona, Massachusetts, Nevada, and Washington with 15 years of professional clinical, counseling, and coaching experience. I have experience in helping clients with stress and anxiety, relationship issues, & depression. I also have experience working with clients coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Dr. Sherry Marasse's avatar and link to their profile

Dr. Sherry Marasse

Offering therapy in WA
LGBTSelf esteemCareer difficultiesDepressionCompassion fatigue
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with lgbt-related issues, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Rebecca  Wilkinson's avatar and link to their profile

Rebecca Wilkinson

Offering therapy in WA
License: LCSW
Stress, AnxietySelf esteem
5 years of experience

I am a Licensed Clinical Social Worker in Oregon & Washington states. I graduated with my masters in social work from Portland State University in 2017. I have worked in the field for the last 15 years in various capacities providing case management, care coordination, system navigation and support. I am very passionate about women's issues and helping folks realize their true potential in life. I primarily work from a strengths based, a person centered approach while focusing on authenticity, empowerment and self love. I pride myself in being an empathetic warm person, who genuinely enjoys learning about and helping others.

How to find counseling in Clyde Hill

Finding the best therapist close by in Clyde Hill can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Clyde Hill. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Clyde Hill, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Clyde Hill or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Clyde Hill area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Clyde Hill, elsewhere in King, or in the greater state of Washington.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Clyde Hill area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Clyde Hill therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Clyde Hill due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Clyde Hill may not take health insurance, some in the state of Washington may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Washington you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Clyde Hill, Washington working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Clyde Hill above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Clyde Hill helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Clyde Hill therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Clyde Hill therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Clyde Hill therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in WA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 98004 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Clyde Hill counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Clyde Hill licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Clyde Hill, Washington can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Clyde Hill has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Clyde Hill.

Below are some of the zip codes served by BetterHelp therapists in Clyde Hill:

98004

Find the right therapist for your needs
Match with a qualified therapist