Your life can sometimes feel like you're trying to call people, but no one is answering. No matter how strong your signal is, you're not reaching out. Maybe it’s your self-doubts, or your position in life. Either way, how can you fix this? One way you can is by a counselor based in Richardson. 

Richardson is known for its concentration of telecommunication hubs. The signal in Richardson is strong. However, in your life, your signal may feel weak. A counselor can make sure everyone can hear you and that you're talking to the right people. Speak to one today and see how they can help. 

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Jaime Barbosa

Offering therapy in TX
License: MA, LPC
Stress, AnxietySleeping disordersSelf esteemDepressionCoping with life changes
12 years of experience

Hello! I am a Licensed Professional Counselor (LPC) in the State of Texas. My educational background is in Clinical Psychology. With extensive experience, I specialize in treating clients dealing with low self-esteem, depression, stress, and anxiety. My commitment to professional growth drives me to stay informed about the most modern and effective counseling methods. Over the years, my approach has evolved, and I selectively employ evidence-based techniques that have demonstrated success. Currently, I utilize an eclectic counseling approach, emphasizing Cognitive Behavioral Therapy (CBT) and Solution Focused Brief Therapy (SFBT). I firmly believe that personalized care is essential; there is no one-size-fits-all solution in counseling. My practice values cultural sensitivity, respecting clients’ culture, religious beliefs, lifestyle, and individuality. I take pride in providing exceptional service, treating each client with respect and dignity. Everyone deserves the opportunity to reach their full potential in life, including the pursuit of happiness.

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Melanie Trevino

Offering therapy in TX
License: MA,LPC,NCC
Stress, AnxietyTrauma and abuseDepressionCoping with life changesCompassion fatigue
6 years of experience

My name is Melanie; I am a board certified and licensed professional counselor supporting clients struggling with issues such as stress, anxiety, depression, relationships, or major life changes. Oftentimes we find ourselves at a crossroads and become stunted by indecision and fear. I offer a warm, affirming space to empower my clients to take charge of their peace of mind through those challenging times. My foundational approach is Cognitive Behavioral Therapy (helping others understand how thoughts, feelings, and behaviors affect each other); however, my style is adaptive and holistic; it is guided by the individual needs of each client. I believe that healing is a collaborative process that requires honest caring without judgment, and I cooperatively assist my clients in clarifying their goals for treatment. Rather than adopting one style for all individuals and issues, I draw from a variety of methods to create a tailored approach for each individual and situation. As a therapist, I am open, encouraging, and direct. I have over 6 years of experience working with adults and teens in community mental health in the following areas: Mood Disorders Anxiety Disorders PTSD Personality Disorders Anger & Stress Management Substance Use Intimate Partner Violence Parent/Child Relationship Problems Non-Suicidal Self-Harm

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Carolyn Johnson Fields

Offering therapy in TX
License: MA,LPC,NCC
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
5 years of experience

Hello! Welcome! I would like to take this opportunity to share with you a few things about myself and my approach to counseling. My name is Carolyn Fields and I am a Texas-based Licensed Professional Counselor (LPC). I have a Bachelor of Science Degree in Psychology from Stephen F. Austin State University, and a Master of Arts Degree in Counseling from LeTourneau University.  I am passionate about life and the innate potential of each person. Counseling is something I chose to pursue because of my love for life and the freedom that comes from health and happiness. I believe that counseling has tremendous potential to make a positive impact in one's life and relationships! Counseling is a process, and when approached with openness, many great things can emerge from this dynamic endeavor. I have experience counseling with and supporting others with varied backgrounds on a wide range of concerns. I have counseled with others in the area of trauma, abuse, low self-esteem, relationship issues, depression, anxiety, panic, grief/loss, divorce/separation, general life-challenges, personal conflicts/distress and skill-building/development. Counseling is a collaborative journey that aims to bring about desired results. I am happy to explore and discuss your concerns to consider what a counseling journey might look like for you. My theoretical approach to counseling tends toward CBT (Cognitive Behavioral Therapy) and Existential Therapy. I seek to meet people where they are and tailor my approach to each client's individual personality and specific needs. Please note that my services are not intended for those in immediate danger or harm; or those in the midst of emergency circumstances. Please call 911 or local emergency services should you find yourself in danger, or in an emergency situation and in need of help. Thank you for visiting my profile page!

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Charlotte Marsh

Offering therapy in TX
Relationship issuesFamily conflictsTrauma and abuseParenting issuesAnger management
10 years of experience

I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Natalie Dunn

Offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsGriefAnger management
10 years of experience

Hi! I'm a Licensed Professional Counselor. I have a bachelor's degree in psychology and a master of arts in counseling. I received my master's from the University of Arkansas at Little Rock in 2012. I reside in the DFW area of Texas. I have experience with working with individuals, across the entire lifespan. I have experience with general mental illness to severe mental illness, to Intellectual and developmental disabilities. A host of my clients, have been individuals that deal with depression, anxiety, parenting skills, anger management and behavior modification concerns. As a therapist, I believe in empathy. Unconditional positive regard, is high on my list of priorities, when interacting with clients of mine. I believe that we are all, more alike than different. I seek to rid stigmas and to do away with labels. We are greater, together! Easy dialogue, cognitive behavior therapy and talk therapy are typically my approaches. I seek to make therapy /counseling, easy peasy! It is rarely easy to admit the we need help. The fact that you are even looking, is a huge step. Let's work through your issues, together, in an effort to restore normality, for you! I look forward to meeting you!

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Melissa Birdwell

Offering therapy in TX
AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesDepression
6 years of experience

I am licensed in with 6 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. If you are ready to do the work, I am ready to walk with you during your healing journey. Solution Focused Brief Therapy is a great tool that is a strengths based approach, focusing on the current circumstances you are in while also exploring how to start steps towards your goals. Socratic dialogue is sometimes used during therapy to help you explore thoughts and feelings more, especially if you are at a stuck point. Sometimes Socratic Dialogue feels less empathetic, it has the purpose of helping you shift perspective or trust yourself to find solutions. Examples of Socratic Dialogue can include: How do you know? Can you give me an example of that? What do you mean by that? What would be the consequences of that? What is the counterargument? Acceptance and Commitment Therapy, the best description for this modality comes from Healthline.com: "This core principle underlies acceptance and commitment therapy (ACT). ACT views “negative” emotions and experiences as part of life. Trying to avoid them can lead to unhelpful or unproductive behaviors. ACT (pronounced “act”) helps you accept the reality of these experiences and commit to pursuing your values." (www.Healthline.com). My treatment focus is client centered, we will work towards your goals (of course you have to do the work).

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Amy Kelley

Offering therapy in TX
License: LCSW
LGBTTrauma and abuseParenting issuesSelf esteemADHD
8 years of experience

My name is Amy Kelley. I am a licensed clinical social worker with a master's in social work from Boise State University. I have experience working with clients with traumatic pasts, low self-esteem, personality disorders, and issues of sexuality, orientation, identity, and non-traditional relationships. I have training in trauma, mood disorders, personality disorders, eating disorders, relationship problems and many other areas of concern. I use interventions tailored to the client which could include elements of solution-focused therapy, Socratic dialogue, motivational interviewing, dialectical behavioral therapy, cognitive behavioral therapy, mindfulness, equine therapy and more. I enjoy riding horses, reading, and painting. I look forward to working with you on your journey to become emotionally healthy and happy. I specialize in the following areas, however, this list is not exhaustive, if you have a question please reach out. • Anxiety (social, generalized) • Depression & Other Mood Disturbances • Attachment Issues • Adjustment Issues • Trauma & Stress Related Concerns • Personality Disorders • Attention Deficit/ Hyperactivity • Anger/ Control Concerns • Problems related to family/interpersonal relationships

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Han Dinh

Offering therapy in TX
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
7 years of experience

Hello, I'm Han, a licensed therapist in the state of Texas, and I'm excited to be a part of your journey towards emotional well-being and personal growth. With over 7 years of professional experience, I have a strong foundation to provide the support and guidance you need. I understand that seeking therapy is a courageous step, and I commend you for taking it. My therapeutic approach is rooted in respect, sensitivity, and compassion. I believe that every individual's path to healing is unique, and I'm committed to tailoring our dialog and treatment plan to meet your specific needs and goals. My expertise lies in helping clients navigate a range of challenges, including stress and anxiety, relationship issues, family conflicts, and trauma and abuse. Whether you're struggling with the daily pressures of life, facing difficulties in your relationships, or dealing with past traumas, I'm here to provide you with the tools and support to find relief and healing. I deeply value diversity and am committed to creating a safe and inclusive space for individuals of all backgrounds. Whether you come from different cultural, ethnic, or identity backgrounds, my goal is to understand and respect your unique perspective while providing effective therapeutic support. Taking the first step towards a more fulfilling and happier life is a courageous endeavor, and I'm here to support you every step of the way. I typically respond promptly within 24 hours, and together, we can explore your concerns and work towards positive change. In our therapeutic journey, you are at the center. I'll actively listen, provide guidance, and collaborate with you to develop strategies and solutions that align with your personal goals. My approach is empathetic and non-judgmental, fostering an environment where you can freely express yourself and embark on a path towards a brighter future. Thank you for considering me as your therapist. I look forward to the opportunity to work together and help you achieve the personal growth and fulfillment you deserve.

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This is Nneka Owusu Ejiogu's avatar and link to their profile

Nneka Owusu Ejiogu

Offering therapy in TX
Stress, AnxietyAddictionsFamily conflictsGriefAnger management
8 years of experience

I am licensed in Texas with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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This is Tonya Boyd's avatar and link to their profile

Tonya Boyd

Offering therapy in TX
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
5 years of experience

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Richardson

Finding the best therapist close by in Richardson can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Richardson. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Richardson, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Richardson or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Richardson area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Richardson, elsewhere in Dallas, or in the greater state of Texas.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Richardson area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Richardson therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Richardson due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Richardson may not take health insurance, some in the state of Texas may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Texas you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Richardson, Texas working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Richardson above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Richardson helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Richardson therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Richardson therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Richardson therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in TX, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 75080 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Richardson counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Richardson licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Richardson, Texas can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Richardson has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Richardson.

Below are some of the zip codes served by BetterHelp therapists in Richardson:

75080, 75081, 75082, 75083, 75085

Popular cities near Richardson, TX

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