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Robin Shell

Offering therapy in MD
License: LCPC
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteem
10 years of experience

Hello. My name is Robin Shell. I am a Licensed Clinical Professional Counselor in the state of Maryland. I graduated from Howard University with a B.A. in Economics and from Capital Bible Seminary with a M.A. in Counseling. I provided counseling with a Christian counseling organization and in my own practice for over ten years working with individuals, couples, and families coping with stress, anxiety, depression, family conflict, self-esteem, and life changes. I utilize a variety of treatment modalities based on each client’s needs, which include Cognitive Behavioral Therapy, Solution Focused Therapy, Brief Therapy, and Client Centered Therapy. Each therapeutic approach that I use remains client-centered and honors individuals’ diverse backgrounds, cultures, and experiences. Making the decision to seek counseling is important, and I look forward to building a collaborative therapeutic relationship where you feel supported in achieving your desired goals. I am committed to assisting you in identifying healthy solutions to your concerns and look forward to working with you.

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Karima Nero-Woodfork

Offering therapy in MD
License: MSW,,LICSW,,LCSW-C
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
10 years of experience

Karima Nero-Woodfork, MSW, LICSW, LCSW-C, earned her Bachelor of Science degree in psychology from Bowie State University, in Bowie, MD and her Master of Social Work degree from Howard University in Washington, DC. She is dually licensed by the State of Maryland and Washington, DC as a Licensed Independent Clinical Social Worker. Her education and career have always focused on her passion for working with children and families in the community. Karima has over 20 years of counseling experience in a variety of settings and with diverse clients, including long-term and brief clinical interventions, relationship counseling, teen mothers, autism support, adoption education, functional family therapy with families of teens as well as post-placement supervision, support and counseling for foster youth. Karima is a dedicated professional with strong organizational skills and attention to detail which is vital when assisting families through the various life altering barriers. Karima believes that change happens when people are given the guidance, support and information needed to draw on their own strengths and realize their potential to live fulfilling, happy lives. Karima provides an environment of compassion and support that assists individuals and families overcome obstacles, move forward, and thrive. She has most recently added to her credentials through extensive training and externship completion to become a certified Supervisory Functional Family Therapist. Achieving this certification created the opportunity to better support at risk youth and their families through intensive short-term, research supported psychotherapy that provides hope and change for families in need. Karima has focused a significant portion of her Social Work career as a tenacious advocate for children with special needs as well as Karima has over 23 years of personal experience as a married woman/homemaker and has successfully enjoyed the journey of parenting with three children: 1 productive adult, 1 recent college graduate and 1 precocious pre-teen. Karima believes the family is the fabric of your society and when necessary, weaving the therapeutic process around the family unit can help to resolve many familial conflicts. Karima specializes in engaging, supporting, developing youth, and guiding them into adulthood. As your Counselor Karima will be easily approachable, calming to interact with, highly experienced and well versed on various subject matters, non-judgmental, compassionate, and warm in her delivery to clients. Karima is prepared to work with you on the journey towards your desired destinations. Karima finds the most exciting part of this telehealth platform is the convenience of merging technology with clinical theory and training, which equals total convenience for you. No need to commute or leave the safety of your home. Karima's Social Work philosophy is based on the premise that all people deserve mutual opportunities and respect. The most vulnerable client’s voices should be heard, understood, and connected with viable resources to maintain and increase hope for the future.

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Elizabeth Venenga

Offering therapy in MD
License: LCPC
LGBTIntimacy-related issuesSelf esteemDepressionCoping with life changes
5 years of experience

I am a Licensed Professional Clinical Counselor (LCPC) and am a Certified Dialectical Behavioral Therapist (C-DBT) with Evergreen. I received my Master's in Clinical Mental Health Counseling from Marymount University in Arlington, VA. My focus in the counseling relationship is on promoting growth and healing by exploring the role of individual identity, coping strategies, support systems, and trauma in your life. I hope to help you find meaning, achieve personal goals, engage in healthy relationships, and confront past hurtful or painful experiences. No matter where you are in your journey, it is my goal to provide a supportive, safe space to work through the current stressors you face each day. Whether your life feels out of control or you need additional support -- change is within reach. My therapy clients range from teens to adults. I treat clients seeking help for depression, anxiety, bipolar disorder, eating disorders, relationship issues, adjustment concerns, LGBTQIA+ issues, non-monogamous relationships, issues related to sex/intimacy, and trauma. I use a client-centered approach to therapy while also incorporating aspects of CBT, DBT, and existential psychotherapy. Along with the LGBTQIA+ community, I support clients with a sex positive, kink positive, and poly affirmative approach to treatment. I value and celebrate the uniqueness of each of my clients and am here to support all diverse individuals through culturally sensitive, unbiased, and nonjudgmental care.

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kumi pledger

Offering therapy in MD
License: MS,LCPC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
6 years of experience

As a therapist, I strive to help you sleep better, worry less and enjoy life more! With the help of Guided Imagery, Mindfulness, Trauma with Internal Family Systems (IFS) and other related modalities, I use personal insight and professional experience to provide clients with a safe place to be heard, free fears, reduce anxieties, eliminate unwanted behaviors, grow, improve and conquer insomnia. I love empowering others to achieve their goals and dreams and help people better understand themselves and the world they live in so that they can experience more of the joy life has to offer. My approach as a therapist is compassionate and respectful, honoring each client’s unique strengths and resources to move forward in a process toward positive change and growth. I see children, adolescents, couples, Lesbian, Gay, Bisexual, Transgender and Questioning (LGBTQ) Clients, families and adults for various issues including, relationship challenges, supporting new and expectant mothers, eating disorders, adjustment problems, trauma, grief and loss.

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Sheena Rabheru

Offering therapy in MD
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
10 years of experience

Hello! I have a Masters in Mental Health Counseling. I am lucky to have a broad base of experience working in this field. I have experience working with many types of issues, including substance abuse, mild and severe mental health issues, issues of daily living, etc. I have worked in a variety of clinical settings. I have done work in the USA and overseas, so I have a broad base of work experience. The most important thing to know is that I am passionate about helping people make their lives better. I counsel mainly from a cognitive-behavioral and psychodynamic orientation. However, I do choose from various approaches recognizing the uniqueness of each individual client. My therapeutic approach is to provide a warm, caring and safe environment where clients can address the problems that keep them from enjoying the most fulfilling life and reaching their goals. I believe the best approach to helping someone is to provide a supportive, warm, safe, and trusting environment where people can open up about anything without being judged in order to achieve the goal to live a happy and fulfilling life. I am a people person, so you can easily talk to me and know that you are in a good place with the right person. I have worked with people of all ages, races, and religions, so I can help various types of clients. I am someone you can turn to and rely on during your time of need for help.

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Christy Stinton

Offering therapy in MD
License: LPC,LMHC
Stress, AnxietySelf esteemDepressionCoping with life changes
14 years of experience

I am a licensed counselor, with over 15 years of experience. I have worked with a variety of issues, including infertility, depression, anxiety, self-esteem, trauma, career challenges, and life changes. I have also helped people with parenting, attachment and divorce related issues. I have a warm and interactive style. I believe that real change occurs in a safe and accepting counseling environment. My approach is to combine cognitive-behavioral, developmental and person centered counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Dr. Marie Isom

Offering therapy in MD
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
8 years of experience

I am licensed in Maryland and have 19 years of experience in the mental health field with 8 of them being in private practice. I have experience in helping clients with stress and anxiety, motivation, self esteem and confidence, career difficulties, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. To learn more about my experience and background, please visit www.drmarieisom.com

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Linda Beckman

Offering therapy in MD
License: LCPC
AddictionsLGBTFamily conflictsGriefADHD
35 years of experience

I am licensed in Delaware and Maryland with over 35 years of professional work experience. I have experience helping clients with many life challenging issues to include grief, loss, end of life issues, depression, addictions, anxiety, family conflicts, and other life adjustments and changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Donna Swope

Offering therapy in MD
Stress, AnxietyFamily conflictsTrauma and abuseGriefSelf esteem
40 years of experience

I am licensed in Maryland with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Cashmere O’Neal

Offering therapy in MD
AddictionsLGBTRelationship issuesIntimacy-related issuesCareer difficulties
13 years of experience

I am licensed in Maryland with 13 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, religious and spiritual problems, relationship issues, & intimacy related issues. I also specialize in polygyny, polyamorous, and kink-based relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find counseling in Colmar Manor

Finding the best therapist close by in Colmar Manor can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Colmar Manor. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Colmar Manor, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Colmar Manor or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Colmar Manor area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Colmar Manor, elsewhere in Prince George's, or in the greater state of Maryland.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Colmar Manor area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Colmar Manor therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Colmar Manor due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Colmar Manor may not take health insurance, some in the state of Maryland may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Maryland you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Colmar Manor, Maryland working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Colmar Manor above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Colmar Manor helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Colmar Manor therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Colmar Manor therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Colmar Manor therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MD, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 20722 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Colmar Manor counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Colmar Manor licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Colmar Manor, Maryland can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Colmar Manor has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Colmar Manor.

Below are some of the zip codes served by BetterHelp therapists in Colmar Manor:

20722

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