Life can seem like a wilderness with no recognizable clues telling you where you are or where you’re going. The situations in your life seem confusing and troubling when you’re filled with sadness, fear, and dread. You don’t want to give up but wandering around endlessly searching for answers to your problems isn’t helpful.

The Hofmann Tower Museum, a castle-like building, is Lyons’ most impressive landmark. When the landmarks in your life seem hard to recognize and difficult to reach, you naturally look for a knowledgeable guide. Talk to a counselor in the Lyons area for help finding your way.

This is Dr. Tina Lott's avatar and link to their profile

Dr. Tina Lott

Offering therapy in IL
License: EdD, LCPC, CADC
AddictionsRelationship issuesTrauma and abuseBipolar disorderDepression
11 years of experience

Dr. Tina Lott Dr. Lott is a Licensed Clinical Mental Health Counselor (LCPC) in Illinois, Maine, and Arizona. She is also a Certified Addictions Counselor (CADC) and Advanced Clinical Supervisor (ACS). Dr. Lott also holds the BC-TMH (Board-certified Tele mental health) credential. She earned her bachelor’s degree in psychology with a minor in addiction from Chicago State University. She went on to earn a Master’s degree at Governors State University in 2011 and earned her Doctorate in Counselor Education and Supervision at Governors State University in 2018. Dr. Lott belongs to several professional organizations. They include the Illinois Counseling Association (ICA), National Certified Counselors (NCC), and the American Counseling Association (ACA). She is a Board Director on NBCC's CCE Board. Dr. Lott is passionate about working with the mental health community. She is a Core Professor in the School of Counseling at a top-notch university where she teaches counseling to master's and doctoral-level students. Dr. Lott specializes in working with those with co-occurring disorders in the community. She is an advocate for social justice and has a personal and professional goal of addressing issues related to stigma. The stigma associated with mental illness and addiction harms the recovery of the members that she works with. Dr. Lott is helping to increase awareness about stigma through her post-dissertation research endeavors. Dr. Lott’s family consists of 2 Kids, ages 14 and 9, and her wife, Tina. When she is not working, Dr. Lott enjoys working out, painting, traveling, reading, and most of all, spending time with family.

Get started View profile
This is Dr. Doris Ayala's avatar and link to their profile

Dr. Doris Ayala

Offering therapy in IL
License: PhD,MJ,AM
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
40 years of experience

I provide the sensitivity and skill needed to work through difficult conflicts and interpersonal dynamics to help you create the life you want. With multiple certifications and degrees in law, social work, and psychology, I bring you a unique educational background and work experience. I am fully bilingual in English and Spanish. I provide a warm, empathic, non-judgmental, and collaborative approach to understanding who you are and what you would like to achieve. I work in developing a trusting alliance and work towards finding solutions to your problems. While pain, frustration, and sadness often bring people to therapy, I know that transformation happens when you take positive action. I think that I can help you on your personal and familial journey to greater mental health and stability!

Get started View profile
This is Rene Stockton's avatar and link to their profile

Rene Stockton

Offering therapy in IL
License: LCSW,MSW
AddictionsRelationship issuesTrauma and abuseBipolar disorderDepression
30 years of experience

My name is Rene Stockton (pronounced Reni). I am a licensed clinical social worker (LCSW) in the state of Illinois. It is my honor and pleasure to serve our community as a counselor/therapist and change agent. I have had the privilege to work with individuals and families from primarily underserved populations and communities over the course of a 30 year social work practice in two great American States. I have encountered a range of adolescent and adult challenges ranging from mental health and trauma to writer’s block and wellness. I will partner with you to create the concrete change you are looking to achieve in your life. My style is open, supportive and person centered, we will choose the approach for your situation using a variety of theories and concepts including art and movement. Let's have a conversation about how to make lasting change in your journey. I will work with anyone with the courage it takes to ask for help.

Get started View profile
This is Walter (Walt) Nunnally's avatar and link to their profile

Walter (Walt) Nunnally

Offering therapy in IL
License: MA, NBCC, LCPC
Stress, AnxietyAddictionsFamily conflictsCoping with life changes
3 years of experience

Walt Nunnally, Therapist MA, NCC, LCPC, CADC ​ Walt Nunnally is a professional Mental Health Therapist as well as a Certified Alcohol and Drug Counselor. He holds a Masters of Counseling Degree from Bradley University and has 25 plus years of experience working with children, adolescents, and families. Walt has been in Private Practice since June of 2008 desiring to serve and strengthen individuals and families through an eclectic approach designed to meet his clients where they are at in the most practical ways. ​ Walt is a popular speaker and has led many school, community, and professional workshops on a variety of topics. Walt has also offered professional trainings for schools and businesses as well. ​ In addition, Walt works collaboratively with groups and community coalitions designed to confront challenges and provide resources to strengthen our local communities. ​ Walt continues to work with local schools as an Early Intervention Specialist. He impacts the lives of more than 2500 students per year through his work in our elementary, junior high, and high schools. ​ For the past 14 years, Walt has had the privilege to support our Military men and women and their families through a program sponsored by the Department of Defense. Walt also works with local Police Departments to coordinate services designed as an alternative to the traditional juvenile justice system. ​ Walt's professional memberships include, The American Counseling Association, The National Board of Certified Counselors, The American Association of Christian Counselors, and The Chi Sigma Iota Professional Honor Society. He was selected in 2011 as a NAMI Tri-County Community Service Award Recipient. ​ Originally from Alabama, Walt moved to Illinois in 1991. He has 8 children, 17 grandchildren, and 3 dogs. He enjoys Alabama football, playing the guitar, spending time with his family, attending Church, and his country home.

Get started View profile
This is Angela Mitchell's avatar and link to their profile

Angela Mitchell

Offering therapy in IL
License: LCPC,Angela Mitchell
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
14 years of experience

Hello, my name is Angela Mitchell and I have Master’s Degree in Professional Counseling from Lindenwood University and I am a Licensed Clinical Professional Counselor (LCPC) who has had the privilege of gaining counseling experience for over 14 years in a variety of Mental Health settings. I have experience in counseling individuals, couples and facilitating groups. Some of the modalities that I may include in therapy are Cognitive Behavioral Therapy and Solution Focused Therapy. My goal is to encourage you and walk with you in order to help aid you with finding balance in your life. Change for the better can sometimes be challenging but the payoff has the potential to resolve issues, experience greater clarity, confidence, and certainty. I look forward to meeting and working with you!

Get started View profile
This is Jonique Young's avatar and link to their profile

Jonique Young

Offering therapy in IL
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
7 years of experience

I am licensed in Illinois and Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Get started View profile
This is Keith Hugh's avatar and link to their profile

Keith Hugh

Offering therapy in IL
Stress, AnxietyTrauma and abuseGriefBipolar disorderDepression
12 years of experience

I am a Licensed Clinical Professional Counselor (LCPC) in Illinois with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. My therapy style is warm and interactive. I will structure our dialog to meet your unique and specific needs where you currently may be in healing journey. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. "We are all a mixture of strengths and weaknesses. No one has it all and no one lacks it all." - C. Peterson

Get started View profile
This is Dr. Joseph Proctor's avatar and link to their profile

Dr. Joseph Proctor

Offering therapy in IL
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
23 years of experience

I am licensed in Illinois with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Get started View profile
This is Carla Brown's avatar and link to their profile

Carla Brown

Offering therapy in IL
License: LCSW
Stress, AnxietyRelationship issuesDepression
12 years of experience

I am a Licensed Clinical Social Worker in the state of Arkansas with over 10 years of experience providing therapy to adults. I began my career working in a community mental health center and currently I have my own practice. I spend most of my time working with client's who are struggling with depression, anxiety, trauma, and relationship issues. I most enjoy working with couples. I take a straight forward, practical approach in order to do the most work in the least amount of time so you can get back to enjoying your life as soon as possible. I use a mix of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. I meet you where you are and help you to get where you want to be. I know beginning therapy can be anxiety provoking and I strive to make the therapeutic process as comfortable as possible. So try to relax and let's get started! I look forward to talking to you.

Get started View profile
This is Sarah Leahy's avatar and link to their profile

Sarah Leahy

Offering therapy in IL
Stress, AnxietyParenting issuesSelf esteemADHD
21 years of experience

I am licensed in Illinois with 21 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, & motivation, self esteem, and confidence. I also have experience working with concentration, memory and focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am here to support clients as they explore their own thoughts and feelings and develop solutions and coping tools to manage daily life. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Get started View profile

How to find counseling in Lyons

Finding the best therapist close by in Lyons can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Lyons. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Lyons, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Lyons or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Lyons area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Lyons, elsewhere in Cook, or in the greater state of Illinois.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Lyons area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Lyons therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Lyons due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Lyons may not take health insurance, some in the state of Illinois may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Illinois you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Lyons, Illinois working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Lyons above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Lyons helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Lyons therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Lyons therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Lyons therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in IL, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 60534 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Lyons counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Lyons licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Lyons, Illinois can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Lyons has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Lyons.

Below are some of the zip codes served by BetterHelp therapists in Lyons:

60525, 60534

Popular cities near Lyons, IL

Find the right therapist for your needs
Match with a qualified therapist