If you’re navigating challenges like difficult life transitions, family conflict, and unhealthy habits, talking to a therapist can help you live a more meaningful life. 

When finding a therapist, Denver, Colorado offers a few options. Using an online therapy platform like BetterHelp for counseling services can make the process quicker and more convenient. Most people are matched with a therapist within 48 hours, and you can change therapists anytime for free. Therapy can help you whether you feel stuck in your life, want to work on low self esteem issues, or are looking for help with something specific, like trauma therapy, family systems, or treating complex mental health conditions like bipolar disorder. With BetterHelp, you can find a trauma informed therapist to guide you through the therapeutic process and help you live a more fulfilling life.

 

This is Joseph Frey's avatar and link to their profile

Joseph Frey

Offering therapy in CO
License: MA,LMFT
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

Hi, my name is Jody (Joseph) Frey and I am a Licensed Marriage and Family Therapist in CO and MN. Thanks for reaching out and for wanting to learn more about me. I have been serving people for over 25 years in a variety of settings: military, business, and therapy. For the last eight years, I have been focusing on helping people resolve their trauma. I am EMDR trained as well as being a Certified Clinical Trauma Professional (CCTP) to better serve those struggling with deep hurts or wounds from the past. I have a Bachelor’s Degree from the United States Military Academy at West Point in Human Factor’s Engineering and a Master’s Degree from Argosy University in Marriage and Family Therapy. I fully believe that no single approach works for all people in all situations so we will work to understand and define your unique challenges. From there, we work together to develop your goals and find the best plan to reach those goals. Sometimes, we might need to resolve past traumas, lessen your anxiety, or improve depressive symptoms. If this is the case, I work from a unique and very interactive approach to help you find peace and move forward. We will work on understanding the mind-body connection and how it impacts you. I also enjoy helping people advance their lives utilizing a coaching approach. My therapy style has been developed from six years active duty as an Army Officer, 10 years in corporate leadership, 15 years running my own successful business, and seven years as a therapist helping others. My clients often enjoy my challenging and focused style and find comfort as we draw out their inner dialogue which is negatively impacting their current emotional state. Outside of therapy, I love techie stuff and enjoy sports, working out, and playing video games.

This is Lisa Watson's avatar and link to their profile

Lisa Watson

Offering therapy in CO
License: LICSW
Stress, AnxietyTrauma and abuseDepression
15 years of experience

I am a Licensed Independent Clinical Social Worker in Colorado, Hawaii, Washington and Florida. My experience began while serving in the USAF, in California, providing care to service members and their families struggling with Post Traumatic Stress, Anxiety, Substance Abuse and difficulty adjusting to military life. As my experience has expanded since leaving service, I have had the opportunity to work with individuals living with Bipolar Disorder, Schizophrenia, Personality Disorders and Severe Depression. My counseling style has always been flexible and tailored to the person I am working with while ensuring we are following a model of therapy that is researched and shown to be successful. I have extensive training and experience in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma Informed Care and in working with the LGBTQ population. I prefer an approach that highlights your strengths and follows your lead. I have no experience working with children, however I do have an interest area of working with struggling parents. With 2 children of my own and education in early childhood development I would love to begin working to help others navigate the world of parenting. Whether you are wanting to navigate an unexpected life event, get a handle on life long anxiety or process through events from your past that still effect you today, I believe I can help you and fully believe everyone can recover.

This is Jaylea Black's avatar and link to their profile

Jaylea Black

Offering therapy in CO
License: LSCSW, LCSW,LMSW ,LMAC
Trauma and abuseSelf esteemCoping with life changes
5 years of experience

Hello! My name is Jaylea (She/Her). I am a Licensed Specialist Clinical Social Worker, Licensed Master's Addiction Counselor in the state of Kansas, and a Licensed Clinical Social Worker in Colorado. I have received training in Eye Movement Desensitization and Reprocessing (EMDR), Critical Incident Stress Debriefing, Competency to Stand Trial Evaluations, and Screening, Brief Intervention, and Referral to Treatment (SBIRT). I have experience in working with clients of all ages (ages 3+), backgrounds (rural, urban, LGBT+). I have worked with a wide range of concerns including but not limited to, depression, anxiety, career challenges, ADHD, emotional/physical trauma, and parenting problems. I have additionally worked with many people facing chronic and or terminal illness. My therapy style is eclectic and empathetic. I believe everyone has a story to share and deserves a safe space to be able to share and process with respect, sensitivity, and compassion. I don't believe in stigmatizing labels. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, EMDR, and Solution Focused Therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. Our first session is a consult to see if we are a good fit. Please understand that not all clients are a perfect fit with every therapist. We will discuss expectations and goals in this session and decide if we are a good therapeutic fit.

This is Megan Ginanni's avatar and link to their profile

Megan Ginanni

Offering therapy in CO
License: LPC,MFTC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
4 years of experience

I am a Licensed Professional Counselor, licensed in Colorado, with a graduate degree in Marriage and Family Therapy. I have 4 years of experience in the therapeutic space; assisting, guiding, joining and believing in my clients to reach their goals and potential. I have lived my professional career over the last 14 years, in wonder and amazement at the true power that comes from believing in our worth as humans. With this wonder, comes a heartbeat that grows louder everyday to lead humans back to the basics of their true selves when throughout life, others have convinced and conditioned them to believe they must be more, or less, but never enough. I want to teach people what's right with them, as they have been hearing for years all that is 'wrong' with them. I want to assist you in changing the language around who you are and what you're here for. We continue to swim in a sea of dysfunctional systems of capitalism, racism, ableism, homophobia, transphobia, patriarchy, and misogyny, all oppressed by the same ideas and beliefs that place us in confusion. This life isn't easy. This life is really painful at times, and we need our people to remind us of our worth in the midst of it all and that we can feel everything and still be okay. I desire fully, to assist you in coming back home to yourself, to the personhood of your body as he/she/or they have been carrying you through the chaos and pain of your life. I use an eclectic approach to therapy, centering you as the focus. I see through a psychodynamic lens and help you answer the 'why's' to life that are uniquely yours to answer. I will never claim to know your answers, but I will lead you back to the only one that can formulate one- again.. which is yourself. My work isn't super brief but I am passionate about the work we can do together. I look forward to joining you in your journey!

This is Dr. Michael Galvin's avatar and link to their profile

Dr. Michael Galvin

Offering therapy in CO
License: PhD
Stress, AnxietyTrauma and abuseSelf esteemDepression
42 years of experience

Dr. Michael Galvin I have over 40 years of experience as a psychologist with a wide variety of problems, first in a mental health center, and then in private practice. I have taught and trained therapists in three universities and also worked in executive coaching. I am now mostly retired, but still do a fair amount of training and consulting, and like to see a few clients. I studied quite a few of our traditional therapy methods and practiced them for many years, and I was always adopting what I thought was better. Then I discovered two approaches which impressed me as more effective than anything I had seen before: Eye Movement Desensitization and Reprocessing (EMDR) and Energy Psychology, and I now specialize in Energy Psychology. These methods have now been around for a couple of decades, are backed by a large body of research, and are producing rapid and lasting results for people. They can be applied to almost any condition and are especially effective with anxiety- and trauma-related issues. I would be happy to talk with you about getting the help you need.

This is Jocelyn Aleiadih's avatar and link to their profile

Jocelyn Aleiadih

Offering therapy in CO
Stress, AnxietyLGBTGriefSelf esteemDepression
5 years of experience

Living life as a human can be incredibly challenging at times. Whether you're grappling with persistent feelings of depression, battling anxiety that seems to hold you back, or feeling stuck and lacking direction, know that you're not alone in your struggles. Whatever has brought you to seek support, I'm glad you're here. I offer psychotherapy services to individuals in both Colorado and California, aiming to assist you in creating a life that feels meaningful and fulfilling. My approach encompasses a wide spectrum of issues, including depression, anxiety, life transitions, relationship dynamics, career hurdles, and more. I'm dedicated to providing a safe and supportive space where you can explore these challenges openly and without judgment. I understand firsthand how tough the human experience can be. That's why I'm available for live chat 24/7, as well as phone or text sessions, ready to support you whenever you need someone to talk to. Whether it's during our scheduled sessions or in the spur of the moment when you need immediate support, I'm here to help you navigate your journey with authenticity, presence, and compassion.

This is Stephanie Santo's avatar and link to their profile

Stephanie Santo

Offering therapy in CO
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
11 years of experience

I am a licensed clinical social worker in Colorado with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. I am here to support & empower you in that journey.

This is Stephanie McBride's avatar and link to their profile

Stephanie McBride

Offering therapy in CO
Stress, AnxietyAddictionsSelf esteemDepressionCompassion fatigue
5 years of experience

I am a Licensed Clinical Social Worker (LCSW) in Colorado with over 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I approach therapy from a humanistic (means looking at you as a whole and not just one aspect of your life), psychodynamic (means looking at the root of the emotional suffering with self-reflection and self-examination) and trauma informed (coming from a place where knowledge and understanding of how trauma effects all aspects/areas of a persons life) perspectives. I meet all of my clients where they are at with respect and compassion, for what you are attending to in your current life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started and looking forward to working with you on this journey.

This is Misty Grimes's avatar and link to their profile

Misty Grimes

Offering therapy in CO
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
12 years of experience

My name is Misty Grimes, and I am licensed in Colorado with 12 years of professional employment as an LCSW. I have experience in helping clients with stress, anxiety, recovery/coping with addictions, trauma, domestic abuse, self-motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I provide a safe non-judgmental space to process and heal from life's challenges and trauma. It is my goal to assist you in finding a new perspective and wisdom that you can apply in your daily life to improve your overall happiness and wellbeing. We are in this together, and my approach is to meet you where you are and assist you in becoming your best self. Life's challenges and trauma can bring us down and hinder our spirit, dimming our light. Happiness is an inside job. In order for light to radiate throughout; it has to radiate from within. I will assist you in finding your light.

This is Connie Owens's avatar and link to their profile

Connie Owens

Offering therapy in CO
AddictionsRelationship issuesTrauma and abuseGriefDepression
23 years of experience

Hi, my name is Connie Owens and I am a licensed therapist with more than 20 years of experience in helping others. During these 2+ decades, I have obtained a medical license to practice in multiple states and learned that while being evidence-based trained is helpful it is better to be evidence-based informed. It is a fact that we are each unique and that what works for one may not work for another. That is why I utilize a Holistic Approach; I fully understand that to heal the whole you, we must treat the whole you. In all facets of therapy, we will address the 4 human interdependent parts; Mind, Body, Soul, and Spirit. I have experience in various areas from birth-death (or Hospice). I am a Certified Clinical Trauma Therapist with several years of experience in helping others overcome trauma. And, it is hard these days not to mention trauma without discussing Narcissistic Abuse, which I also specialize in. I have helped hundreds of women and men not only break free from Narcissistic Abuse but also break the cycle so it does not happen again. Additionally, I also have many years of experience in Christian Counseling, Substance Use Disorders, Relationship Issues, Grief and Loss, Mental Health, Individual Therapy, and Group Therapy. More recently (although I have implemented these principles all along) I have wrapped up my Certification in Functional Nutrition and can now add to my resume that I am a Board Certified Holistic Mental Health Practitioner. Nutrition is only 1 area of focus with me. Your mental health is affected by everything you are exposed to so together we will address those things and come up with a plan that works for you so you can live your best quality of life. My approach is gentle, yet direct. I will always meet you where you are and respect all of your beliefs and values. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. My overall treatment approach is a Holistic Approach that utilizes CBT, DBT, Psychodynamic, Motivational Interviewing, and Biblical Principles and Truths for those looking for Christ -Centered Therapy- AKA an Eclectic Approach. It takes courage to ask for help and commit to make changes, to improve your quality of life. I get that, so when you're ready I am here to empower you in your healing journey by supporting you and teaching you how to do it. One thing I'd like you to remember is-If you put in the work you will get the results.

How to find counseling in Denver

Finding the best therapist close by in Denver can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Denver. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Denver, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Denver or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Denver area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Denver, elsewhere in Denver, or in the greater state of Colorado.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Denver area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Denver therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Denver due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Denver may not take health insurance, some in the state of Colorado may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Colorado you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Denver, Colorado working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Denver above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Denver helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Denver therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Denver therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Denver therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in CO, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 80238 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Denver counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Denver licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Denver, Colorado can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Denver has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Denver.

Below are some of the zip codes served by BetterHelp therapists in Denver:

80014, 80123, 80201, 80202, 80203, 80204, 80205, 80206, 80207, 80208, 80209, 80210, 80211, 80212, 80216, 80217, 80218, 80219, 80220, 80221, 80222, 80223, 80224, 80225, 80227, 80230, 80231, 80235, 80236, 80237, 80238, 80239, 80243, 80244, 80246, 80247, 80248, 80249, 80250, 80251, 80252, 80256, 80257, 80259, 80261, 80262, 80263, 80264, 80265, 80266, 80271, 80273, 80274, 80281, 80290, 80291, 80293, 80294, 80299

Find the right therapist for your needs
Match with a qualified therapist