Therapists serving clients in Poway, CA

(NO PHONE OR VIDEO at this time - but we can discuss live chat as needed after we start therapy, and come up with a schedule that works for us both) One of the hardest steps to take can simply be to ask for help. Many individuals feel that this makes them weak, especially if they have been accustomed to being told that they need to be tough or “keep it in the family”. But the simple fact that you have reached out for help speaks volumes about not only your resilience but also your strength. It is very common to feel overwhelmed, confused, and lost in an emotional place that feels like it has no way out. But we can work as a team to help you rise above this feeling, to be able to see what is at the other side of the “hill”, and help you visualize a path that you can follow. My goal is to facilitate the process of helping individuals become aware of and make choices toward living what they perceive to be a more fulfilled life and helping them to identify and address any barriers (actual and perceived) they may face. My approach is client-centered and strengths-based – you are the expert on what you want and what you need. I can help you when you feel stuck, overwhelmed, or lost. My goal is to facilitate, gently challenge at times, and guide your journey to wellness by helping you to change the things that are no longer working for you. I am a licensed clinical psychologist, based in the Orange County Area of California, specializing in the treatment of anxiety, depression, stress, trauma, and the psychological effects of living with chronic medical conditions. I specialize in working with individuals who struggle with substance use disorders, have a history of trauma, including work-related trauma such as that experienced in first responders, firefighters, law enforcement, and military, as well as individuals struggling with severe and persistent mental illness, as well as mood disorders. Additionally, individuals who are working on reintegrating with their community and adjusting to life after a period of incarceration are always welcome and encouraged to seek assistance in this process and this is something I am experienced in facilitating. I utilize a range of treatment methodologies including Motivational Interviewing, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Object-Relations, Existential, Humanistic, Person-Centered, Solution Focused Brief (SFBT), and Strength-Based approaches in my work with adult clients, and can offer Psychological Testing and Evaluation as well. In terms of my therapy approach, I will always meet you with unconditional positive regard. My approach is always individualized and based on approaches that you are most comfortable with and can best benefit from. I provide a safe holding environment that includes empathetic listening, guidance, and support based on what your goals and objectives are. Together we can explore your cognitions, behaviors, and beliefs that seem to be standing in the way of what you want for yourself, to provide you insight on them, and to help you grow from them. Perhaps uniquely among clinicians who provide services in this setting, I have extensive experience working with individuals in the community mental health setting as well as in the forensic setting (state prison and probation), and with individuals struggling with substance abuse, severe and persistent mental illness, as well as homelessness. Some fun trivia (which also gives me a unique insight into trauma and health effects on mental health - prior to my work in the field of mental health, I was actually a medic and field training officer in the emergency medical services field for well over a decade, so I also have extensive experience in dealing with individuals who struggle with trauma especially as it relates to work. **Please be aware that I check into the platform on the five days I work online (weekdays). Please leave me a detailed message and understand that I will get back to you within 24 hours (during reasonable business hours). It is important you are aware of this not being an emergency service. If you are experiencing a psychiatric emergency, please call 911 or go to the closest emergency room. **

I am a Licensed Clinical Social Worker and a Certified Thanatologist (specialist in grief and loss). I received my master’s degree and LCSW in Sacramento, California over 30 years ago. I have extensive experience working with all types of clients. My specialty is in grief and loss including pet loss, transitions, PTSD and trauma. In addition, I have experience counseling individuals with Bi-Polar Disorder, Major Depressive Disorder, OCD and Borderline Personality Disorder. I have worked with children, adolescents, adults and the elderly. I also provide support and counsel to individuals ones who are caring for their elderly parents or a family member who is terminally ill or chronically ill. I have established stages for moving forward after major life changes that have proven to be successful. I believe that trust and the development of a working relationship with you is the first step in the therapy process. The therapy session will be at your pace. I utilize a variety of approaches including CBT, DBT, Narrative and Solution Focused Therapy. I also supervise ACSW and MFTI's for licensure. I look forward to working with you. Beginning the therapy process can be a leap of faith and feel scary at times. I hope with support I can make this journey a positive one.

Hello! My name is Alice Hamlin. I possess a BA and MA in Psychology as well as a Pupil Personnel Services Credential that caters to school aged children who are in need of mental health treatment to better perform academically. I am a Licensed Marriage and Family Therapist and have over 10 years of experience in the field and have been licensed since 2010. My focus, however, is on healing trauma in ages 18 and over specializing in Borderline Personality Disorder, sexual assault/abuse, LGBTQ, and foster/family of origin issues. My modality is catered to my clients based on what it is you are looking for as I believe there is no change unless the client wishes to do so. I have found the best changes come from using various modalities such as Dialectical Behavioral Therapy, Unconditional Positive Regard/Rogerian to help you personally meet the goals you have for therapy. I will do my utmost to meet you where you are in order to better stabilize your life and sense of purpose. I have watched lives change from using rudimentary coping skills to becoming proactive members of society, even mentors. I can guarantee that I will be honest with you as we progress through this process together. I realize therapy places you in a vulnerable position, and I commend you for putting your trust in me in order to better yourself.

My name is Dr. Art Magana, and I am a licensed clinical psychologist practicing in Sacramento California. I have been working in the field of mental-health for over thirty years and have been licensed since 2002. I believe I have a strong foundation in the field of psychology, benefiting from training at the University of California, Antioch University, and at the School of Professional Psychology in San Francisco. I have balanced this background with early doctoral work at The Institute for Integral studies in San Francisco as well as years of training and workshops which allow me to consider myself as a multi-modal therapist, drawing upon various schools of thought which inform my worldview and understanding of human nature. I have worked in the field of child protection, Early Child Development and Infant Toddler Mental Health, Foster Care and Adoption, inpatient psychiatric, as well as years as a social worker and a supervisor for social service programs. I have been on staff at numerous counseling centers over the years and worked with a broad range of clients and their presenting problems and needs. I have practiced at the Institute for Bi Polar Spectrum Disorders in Folsom California .This background has given me a unique experience and perspective to look at the whole person beyond the confines of the patient therapist interaction. My approach as a psychologist includes genuine respect for all my clients and a desire to help them. I try to hear beyond their words to take in the person's emotional reality , their strength, and their sense of trust and safety as they move forward. I feel that humor has an important place in the healing and growing process. The research backs me up. I am a father, a husband, a teacher and a Latino therapist. I'm comfortable working in conversational Spanish however my writing skills...well not so much. Thank you for taking a moment to tell you about myself. Now it's your turn! I hope we have the opportunity to work together.

Welcome! I am Krista Arrington, Licensed Clinical Social Worker. I have over 30 years of experience as a mental health professional in community-based, out-patient treatment programs and most recently, in public school settings. I work with clients seeking change through collaborative goal setting, problem solving, and progress monitoring in a validating, respectful therapeutic relationship. I am available to work with clients experiencing immediate challenges, as well as those exploring personal growth. I believe in the transformational power of relationship, as a way to deepen the understanding of patterns that you find no longer serve you. I have worked with clients with a variety of concerns including life transitions, relationship challenges, ineffective behavioral patterns, family conflicts, grief & loss, peri-menopause, menopause, and sleep difficulties. I have special knowledge in the areas of learning disabilities, neuro-diverse learners, and special education, working with clients who want to explore related parenting dynamics. My counseling approach is empathic, thoughtful, straight forward, and authentic. My approach combines mindfulness-based practices, cognitive behavioral, family systems, and positive behavioral support strategies. I tailor techniques to meet clients’ unique needs and treatment goals, as they share their story and we get to know each other. Including bits of humor along the way, my goal is to help clients address immediate concerns, explore unhelpful response patterns, and learn uncomplicated practices that support emotional wellbeing. If this sounds right for you, contact me and let’s move forward together.

I am a family and marriage therapist licensed in California with almost 20 years of experience working as a psychotherapist and eating disorder specialist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, postpartum depression, and food and body issues. I also helped many people who are experiencing grief, loss and life transitions. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am licensed in California, Arizona, District of Colombia, Oregon, New Jersey and Texas with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, LGBT-related issues, & trauma and abuse. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy and provide a nurturing environment for their children. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. By signing up for therapy you are taking the first step to help you reach for your goals and move any obstacles out of the way. I look forward to supporting you on your journey to your best life.

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, career difficulties, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. Most of my professional experience comes from time in school settings supporting children, teens, and young adults with ASD, ADHD, anxiety, depression, and other mental health needs. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.