Therapist Kayla Mulholland Photo

Kayla Mulholland, LCSW

Stress, Anxiety Parenting issues Self esteem, Motivation Coping with life changes Compassion fatigue
Video Phone Live Chat Messaging

About me

Kayla, a licensed clinical social worker, brings extensive expertise in working with refugee and immigrant populations, as well as systems-involved parents and youth. With a background in clinical therapy with foster youth and their parents in CA, women and children in Mexico and recently arrived immigrant families, Kayla is deeply committed to social justice efforts, recognizing the systemic factors impacting mental health outcomes. Her journey began about 12 years ago in the community mental health sector, working with Latino migrant day laborers in San Francisco. Having lived in Spain and Mexico, where she learned Spanish and closely collaborated with asylum-seeking communities, Kayla has firsthand experience fostering resiliency to improve individual outcomes.

Specializing in trauma-informed mindfulness-based care for immigrant and refugee populations, Kayla is motivated by witnessing others' growth and supporting them in creating the lives they desire. She cares passionately about personal development and aims to eliminate taboos and stigmas associated with seeking care, especially for vulnerable populations.

Kayla has ample experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & depression. She believes that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. She looks forward to working towards your own goals, together!

Professional experience

5yrs in practice
Stress, Anxiety Parenting issues Self esteem, Motivation Coping with life changes Compassion fatigue

Additional areas of focus: Relationship issues, Trauma and abuse, Anger management, Depression, Adoption and Foster Care, Attachment issues, Communication problems, Control issues, Immigration Issues, Mood disorders , Pregnancy and childbirth, Self-love, Women's issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

Languages

EnglishSpanish

License information

CA LCSW 114402

Reviews

These quotes represent just a few of the many positive reviews that we have received for Kayla Mulholland. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Kayla is compassionate and clear. She offers and models needed skills to lower anxiety.
Kayla is excellent!

Written on Mar 06, 2024 after therapy with Kayla for 2 weeks on issues concerning stress, anxiety, career difficulties, coaching, and compassion fatigue